Activate Your Chakras

Hi!

This guide will take you through 7 weeks of chakra healing. Each week be with each chakra. Mon-Fri you will have a daily theme to correlate with each chakra.

When you are finished, you will have a deeper understanding of yourself and your energy. Your body mind soul connection will be strong, balanced and integrated.

Each day the task will take 5-60 minutes, depending on how deep you choose to go with it. This is the template!

Monday - Gratitude

Tuesday - Breathing

Wednesday - Yoga

Thursday - Massage

Friday - Releasing

Enjoy & Please let me know how this goes for you!

Have a Beautiful Day! <3